The pursuit of health has never been more urgent. With rising awareness about the importance of nutrition, fitness, and preventive care, individuals are actively seeking solutions that not only support their physical performance but also nurture long-term well-being. In this evolving landscape, OnlyLife, a modern wellness brand from Shetty Hospital… Read More


Body Mass Index (BMI) is one of the most widely used tools to evaluate whether a person has a healthy body weight for their height. Although it does not directly measure body fat, BMI provides a quick and affordable way to estimate whether you may be underweight, within a healthy weight range, overweight, or obese. By understanding BMI and what it … Read More


Access to accurate and understandable health information is essential in today’s world. People everywhere seek answers about their health, treatments, and wellness. However, not all information found online is reliable or easy to understand. Gupt Gyan is changing that by offering a dependable platform where people can find clear, useful health in… Read More